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If you want to get a good strength workout at home, but don t have much space, the Bowflex 552 SelectTech Dumbbells are an ideal solution. Newly designed, the innovative pair of 552 SelectTech Dumbbells combines 15 sets of weights into one using a unique dial system. It s one of the most space-efficient and flexible strength-training options available with its unique and effective design. With just the turn of a dial, you can automatically change your resistance on each dumbbell from 5 pounds all the way up to 52.5 pounds of weight. It adjusts in 2.5-pound increments (up to 25 pounds), enabling you to gradually increase your strength without bulking up.
Special Bonus FREE Bowflex® SelectTech® workout DVD - "Secrets of the 4 Step Rep" - with every purchase. Get the most out of your workout - work smarter, not harder. Over 30 exercises with over 80 variations.
Specifications:
Change the dumbbell s weight with just the turn of a dial. | |
The SelectTech 552 dumbbells adjust from 5 pounds all the way up to 52.5 pounds of weight. |
Leg Exercises:
Back Exercises:
Chest Exercises:
Abdominal Exercises:
Arm Exercises:
Shoulder Exercises:
Manufacturer s Warranty
Two-year limited warranty on all parts and weight plates; one-year warranty on labor
Compare these Weights | |||||
Model | Universal Kettlebell Kit (5 to 10 Pounds) | Universal Kettlebell Kit (10 to 20 pounds) | Universal Power-Pak 445 Adjustable Dumbbells with Stand (Combo) | Bowflex SelectTech 552 Adjustable Dumbbells (Pair) | Bowflex SelectTech 1090 Adjustable Dumbbell (Single) |
MSRP | $129.00 | $399.00 | $499.00 | $549.00 | $399.00 (single) $798.00 (pair) |
Weight Range | 5 lb bell 7.5 lb bell 10 lb bell | 10 lb bell 15 lb bell 20 lb bell | 4 to 45 pounds per dumbbell | 5 to 52.5 pounds per dumbbell | 10 to 90 pounds per dumbbell |
Number of Weight Settings | N/A | N/A | 9 | 15 | 17 |
Weight Settings (lbs.) | 5, 7.5, 10 pounds (one of each) | 10, 15, 20 pounds (one of each) | 4, 10, 15, 20, 25, 30, 35, 40, and 45 pounds | 5, 7.5, 10, 12.5, 15, 17.5, 20, 22.5, 25, 30, 35, 40, 45, 50, and 52.5 pounds | 10, 15, 20, 25, 30, 35, 40, 45, 50, 55, 60, 65, 70, 75, 80, 85, and 90 pounds |
Warranty | Kettlebells: 6 Months Stand: 1 Year | Kettlebells: 6 Months Stand: 1 Year | 1 Year | Parts: 2 years limited Plates: 2 years Labor: 1 year | Parts: 2 years limited Plates: 2 years Labor: 1 year |
Dimensions | Stand: L: 17 in / 43 cm W: 17 in / 43 cm H: 28 in / 71 cm | Stand: L: 17 in / 43 cm W: 17 in / 43 cm H: 28 in / 71 cm | Dumbbells: L: 14 in / 36 cm W: 15 in / 38 cm H: 7 in / 18 cm Stand: L: 17 in / 43 cm W: 19 in / 48 cm H: 25 in / 64 cm | Dumbbells (each): L: 15.75 in / 40 cm W: 8 in / 20 cm H: 9 in / 23 cm | Dumbbells (each): L: 17.5 in / 44 cm W: 10 in / 25 cm H: 10 in / 25 cm |
Stand | Included | Included | Included | Not Included | Not Included |
Workout Guide | Included | Included | Included | Not Included | Not Included |
"Secret of the 4 Step Rep" Video | Not Included | Not Included | Not Included | Included | Included |