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My Fidget Friend is a very effective and helpful self-regulation tool! Use the fidget toy for calming and alerting, to promote focus and concentration, decrease stress, increase tactile awareness of fingers/hands (through proprioceptive input), and as a way to keep fidgeting fingers busy! The Fidget Friend can also provide a fun way to strengthen hands and "warm-up" fingers before handwriting activities and fine motor skill tasks. Used by therapists, parents, teachers and adults. 2 fidgets of each color are provided- red, green, blue, purple and yellow. Size of each toy is 3.5"x .5" Not intended for children under 3 years of age.