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Vitamin Distinctions:Provides vitamins A, B, C, D and E in highly bioavailable forms. Provides Metafolin® L-5-methyltetrahydrofolate (L-5-MTHF), the naturally occurring, universally metabolized form of folate Special Features: Convenient one capsule per-day dosing. Antioxidant complex includes alpha lipoic acid and a blend of CoQ10 and sustained release water-soluble nanosized. MicroActive® Q10. Choline and inositol for healthy cognitive function. Supports cellular health with 500 mcg lycopene and 2,000 I.U. vitamin D. Helps maintain macular and retinal health with 3 mg. lutein and 500 mcg zeaxanthin.*